Learn how to use the internationally recognized style of communication known as motivational interviewing to help people change.

A short essay on the delicate dance of control & surrender.

Join me as we investigate a belief. One belief that seems to be at the root of many, if not most, unhelpful beliefs.

Join me as we deep-dive into an essential key to success for our patients: Awareness.

In this episode, we wade through the vast web of information that we find ourselves in to discuss what I call The Information Problem.