An exploration of words, concepts, and experiences as they relate to pain.

A short essay about my journey with pain and what it has taught me about life.

Learn how to use the internationally recognized style of communication known as motivational interviewing to help people change.

A short essay on the delicate dance of control & surrender.

Join me as we investigate a belief. One belief that seems to be at the root of many, if not most, unhelpful beliefs.